A collaborative event titled "Mind Your Mind" was held at Royal Selangor Club, organised by University of Melbourne Alumni Association and UNSW Alumni Malaysia.
The event discussed mental health initiatives available to the Malaysian public through Befrienders and ThoughtFull, and a unique approach to mental health, well-being and stress management known as the "The BET'RR Way" courtesy of Dr. Johnben Loy. The discussion panel also featured Ms. Joan Low from ThoughtFull and Mr. Justin Victor from Befrienders.
If you or someone you know are experiencing feelings of loneliness, distress, despair or having suicidal thoughts, Befrienders offer a 24/7 emotional support contact line (+603 7956 8145) which is free and confidential.
ThoughtFull offers a platform to raise mental health literacy and bridge communities with holistic mental wellness professionals. Contact through their website for more information.
Befrienders KL: https://www.befrienders.org.my
ThoughtFull: https://www.thoughtfull.world/
The event discussed mental health initiatives available to the Malaysian public through Befrienders and ThoughtFull, and a unique approach to mental health, well-being and stress management known as the "The BET'RR Way" courtesy of Dr. Johnben Loy. The discussion panel also featured Ms. Joan Low from ThoughtFull and Mr. Justin Victor from Befrienders.
If you or someone you know are experiencing feelings of loneliness, distress, despair or having suicidal thoughts, Befrienders offer a 24/7 emotional support contact line (+603 7956 8145) which is free and confidential.
ThoughtFull offers a platform to raise mental health literacy and bridge communities with holistic mental wellness professionals. Contact through their website for more information.
Befrienders KL: https://www.befrienders.org.my
ThoughtFull: https://www.thoughtfull.world/
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